This whole body cryotherapy treatment involves full exposure to extreme cold by standing in the Cryosauna for up to three minutes. During the treatment, your skin's temperature will drop while your internal body temperature remains stable. In reaction to the extreme cold on your skin, your body protects your internal organs by pushing blood to its core. As your blood vessels begin vasoconstriction, the circulating blood cells are enriched with oxygen and nutrients. As soon as you step out of the Cryosauna into the warm air, the oxygenated blood rushes back out, flooding the peripheral tissues and flushing toxins. The process triggers an endorphin release in your body which will leave you feeling energized and euphoric for the next several hours!