Laird Hamilton is a world renown big wave surfer and fitness enthusiast. A pioneer in big wave riding, Laird has put his body through the most rigorous physical tests possible for an extreme athlete. Over the years, the big wave legend has become obsessed with premium coffee after learning early on that it was a natural and healthy solution in maintaining high levels of performance (we agree!) Laird's coffee obsession ultimately led to the formation of Laird Superfoods, specializing in healthy coffee products. In addition to the awesome coffee products, Laird Superfoods also offers great health and superfood information via the company's blog page so get learning.
A great article from the Laird Superfoods blog focuses on Brown Fat. The article, written by Andrew Schar, explores the different kinds of fat we have in the human body. More importantly, Andrew explains what Brown Fat is, why it is good for us, and how we might generate more of it.
Discover Brown Fat in this short but informative article by Andrew Schar from Laird Superfoods.
BROWN FAT - THE KEY TO BEING SLIM AND HEALTHY
For a deeper dive into Brown Fat, check out these two studies found on our research page.
COOL TEMPERATURE ALTERS HUMAN FAT AND METABOLISM
COLD-ACTIVATED BROWN ADIPOSE TISSUE IN HEALTHY MEN
Get on that Cryotherapy train to a healthier, happier you!