Cryotherapy Benefits

Medical studies have shown that chronic inflammation contributes to many leading causes of death in the United States. Cryotherapy is an important tool for health as it has been shown to reduce inflammation. Cryotherapy clears toxins through a process of blood vessel vasoconstriction and vasodilation resulting in circulation of nutrient enriched blood. Cryotherapy is an all-natural alternative to pharmaceutical drugs for weight loss, pain relief, and stress management.



Cryotherapy can help you achieve your weight loss goals, as every treatment delivers a long-lasting boost in metabolism. When your body is exposed to extreme cold, it reacts by constricting blood vessels to warm its core. Repeated Cryotherapy treatments can lead to an elevated metabolism over a prolonged period of time.

  • Boosts metabolic activity and burn calories
  • Increases blood circulation and energy
  • Triggers thermogenesis and fat oxidation
  • Prevents the development of cellulite
  • Increases fat burning cells in the body


When exposed to extreme cold such as Cryotherapy, your body responds by circulating blood to its core. As your blood circulates, it becomes saturated with the oxygen and nutrients your body needs to repair itself. The process leads to reduced inflammation and accelerated healing. Cryotherapy boosts your body's self-healing mechanisms.

  • Reduces inflammation and speeds recovery
  • Alleviates joint and arthritic pain
  • Relieves chronic neck and back pain
  • Reduces dependence on pharmaceutical drugs
  • Inhibits pain signaling via endorphin release


Each Cryotherapy treatment leads to a hormonal response that is beneficial in many ways. In reaction to the extremely cold temperatures associated with Cryotherapy, your body releases endorphins among other hormones which make you feel happy and energetic. Clients often describe Cryotherapy as "invigorating" and "euphoric."

  • Triggers endorphin and serotonin release
  • Improves sleep quality and patterns
  • Decreases symptoms of depression
  • Inhibits the release of cortisol
  • Reduces dependence on pharmaceutical drugs